beeballer's Journal, 18 September 2015

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3267 kcal

Fat: 72.32g | Prot: 113.15g | Carb: 582.92g.   Breakfast: Great Value Fat Free Milk, Raisin Bran. Dinner: Wendy's 4 Piece Spicy Chicken Nuggets, Round Table Pizza Cheese Pizza (Large). Snacks/Other: Capri Sun Fruit Punch, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Yoplait Go-Gurt, Grapes, Cheetos Crunchy Cheetos, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...