Weigh In record (no journal entry) for 09 August 2017
|
150.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2017:
|
1943 kcal
|
Fat: 123.74g | Prot: 81.90g | Carb: 135.85g.
Lunch: Winky Brand Sugar Free Gelatin Dessert, Beets, Aqua Star Coconut Shrimp, Beef, Crown Creamery Triple Chocolate Ice Cream. Dinner: Aqua Star Coconut Shrimp, Hickory River Baby Back Ribs. Snacks/Other: Dominican Style Cornmeal Bread (Arepa Dominicana), Peach. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllanAV's weight history
|