Weigh In record (no journal entry) for 11 March 2012
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146.6 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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2002 kcal
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Fat: 60.27g | Prot: 71.62g | Carb: 300.40g.
Breakfast: coco's mushroom veie burger, 45 calories bread, egg, kellogs frosted cereal. Dinner: zucchini, squash, sausage, polenta. Snacks/Other: pop corn, chocolate chip muffin. more...
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1846 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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