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Toffeecake
Journal
11 Mar 12
Toffeecake's Journal, 11 March 2012
Toffeecake's Profile
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Weigh In record (no journal entry) for 11 March 2012
190.0 lb
Lost so far:
5.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
2439 kcal
Fat: 116.85g | Prot: 67.63g | Carb: 288.55g.
Breakfast:
eggo waffle chip.
Lunch:
Buffalo Chicken Wings, Potato French Fries, Cheeseburger with Tomato and/or Catsup on Bun.
Dinner:
Instant Oatmeal - Cinnamon & Spice, Honey Barbecue Potato Chips, Nutty Bars Wafers with Peanut Butter.
Snacks/Other:
Peanut Butter, Peanut Butter, Original Potato Chips, Ice Cream Sundae with Topping (with Whipped Cream).
more...
2461 kcal
Activities & Exercise:
Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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