Weigh In record (no journal entry) for 11 March 2012
|
162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 March 2012:
|
909 kcal
|
Fat: 7.98g | Prot: 80.19g | Carb: 126.20g.
Breakfast: Pears, Whole Wheat Bread, Coffee (Brewed From Grounds), Astro Zero % peach yogurt, skim milk. Lunch: crystal light, baby carrots, No name chunk light tune. Dinner: Chicken Gumbo Soup, 6" Club. Snacks/Other: slice fat free chicken, coffee, Lightly Salted Rice Cakes. more...
|
|
1867 kcal
|
Activities & Exercise:
House work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom41975's weight history
|