acooley1015's Journal, 08 August 2017


Diet Calendar Entries for 08 August 2017:
1812 kcal Fat: 81.55g | Prot: 66.31g | Carb: 210.95g.   Breakfast: Butter (Salted), Blueberries, Pancake Syrup, Bisquick Original Pancake & Baking Mix. Lunch: Coffee (Brewed From Grounds), Madhava Coconut Sugar, Coffee-Mate Original Powder Creamer. Dinner: Chicken Thigh (Skin Not Eaten), Feta Cheese, Hidden Valley Greek Yogurt Dressing Ranch, HEB Crispy Onions, HEB Crispy Onions, Lettuce Salad with Assorted Vegetables. Snacks/Other: White Grapes, Cheesy Cauliflower Bake, Central Market Red Quinoa & Flaxseed Tortilla Chips, EAS AdvantEDGE Pure Milk Protein Powder - Creamy Vanilla, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Dole Bananas, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Van's PB&J Strawberry & Peanut Butter Sandwich Bars. more...
5343 kcal Activities & Exercise: Walking pittbull dog - 35 minutes, Do It Yourself (DIY) - 1 hour, Glucosezone chair exercise with 5 lb weights - 30 minutes, Glucosezone lower body interval aerobics - 30 minutes, Squats (Legs) - 1 hour, Sleeping - 4 hours and 25 minutes, Working - 16 hours. more...

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