Weigh In record (no journal entry) for 08 August 2017
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271.0 lb
Lost so far: 24.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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995 kcal
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Fat: 25.09g | Prot: 23.57g | Carb: 170.19g.
Breakfast: Nestle Coffee Crisp, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Great Value Light Brown Sugar, Quaker Steel Cut Oatmeal. more...
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losing 0.1 lb a week
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cathyolliffe-webster's weight history
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