Weigh In record (no journal entry) for 07 February 2010
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151.5 lb
Lost so far: 0.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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542 kcal
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Fat: 18.05g | Prot: 30.28g | Carb: 62.09g.
Breakfast: Fat Free Half & Half, Coffee. Lunch: Mushroom Trio & Spinach Thin Crust Pizza. more...
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losing 1.2 lb a week
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tracilong's weight history
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