Weigh In record (no journal entry) for 08 August 2017
|
124.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2017:
|
1673 kcal
|
Fat: 67.19g | Prot: 48.54g | Carb: 220.80g.
Breakfast: Café Décaféiné, Heudebert Biscottes Fibres +, Beurre. Lunch: Le Rustique Camembert, Pain, Yoplait Yaourt Nature au Sucre de Canne, Haricots Verts, Tomate Cœur de Bœuf, Melon. Dinner: Tiramisu, Pizza Margherita, Tomate Cœur de Bœuf. Snacks/Other: Carrefour Mini Roses des Sables, Maître Jean Pierre Briochette aux Pépites de Chocolat, Café Expresso. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Macha65's weight history
|