Weigh In record (no journal entry) for 10 March 2012
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131.8 lb
Lost so far: 9.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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2303 kcal
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Fat: 103.78g | Prot: 100.35g | Carb: 237.40g.
Breakfast: Pure Premium 100% Orange Juice (Lots of Pulp), Boiled Egg. Lunch: Honey Wheat Sandwich Thins, 96% Fat Free Smoked Ham. Dinner: Dinner Rolls, Fried Batter-Dipped Okra, Fried Chicken Wing, Macaroni & Cheese. Snacks/Other: Marshmallows, Mini Moon Pie Chocolate Flavor. more...
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steady weight
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