didierc's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012

142.5 lb Lost so far: 7.5 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:

420 kcal

Fat: 7.50g | Prot: 30.00g | Carb: 59.00g. Lunch: chobani yogurt, hillbilly, boca chick. more...

1744 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.3 lb a week


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didierc's weight history