Weigh In record (no journal entry) for 07 August 2017
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231.0 lb
Lost so far: 17.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1524 kcal
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Fat: 66.64g | Prot: 69.42g | Carb: 169.66g.
Breakfast: Driscoll's Strawberries, Bananas, GNC Be-Balanced Bone Strengthening Calcium Chews, GNC Women's Ulta Mega Soft Chew, Vitafusion Vitamin D3 Gummy Vitamins, Coffee, Great Value Half & Half. Lunch: Coffee, Cream (Half & Half), 365 Cranberry & Nut Trail Mix, Sweet Cherries. Dinner: Pork Stir Fry. Snacks/Other: Strawberries, Plums. more...
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gaining 9.1 lb a week
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Danigirl75's weight history
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