Weighed @ 9am after shower, no bathroom and no clothes.
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214.5 lb
Lost so far: 15.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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2290 kcal
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Fat: 88.70g | Prot: 92.93g | Carb: 286.02g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee, Sausage, Egg & Cheese Biscuit (Morningstar Farms). Dinner: Challah Egg Bread, Spaghetti, Chicken Parmigiana. Snacks/Other: Deep Fried Potato French Fries (from Frozen), Ice Cream Sandwich, Salted Peanuts (Package), 100 Calorie Homestyle Popcorn, Sweet and Salty Nut Granola Bars - Peanut. more...
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losing 0.5 lb a week
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Ruby-Rube's weight history
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