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KinsleysMom
Journal
10 Mar 12
KinsleysMom's Journal, 10 March 2012
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Weigh In record (no journal entry) for 10 March 2012
118.6 lb
Lost so far:
14.4 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2012:
895 kcal
Fat: 30.71g | Prot: 26.95g | Carb: 98.33g.
Breakfast:
Fresh Bake Butter Taste Biscuits, Bacon, Egg, Sweet Tea (Large).
Lunch:
Wheat Crackers, Beef Meatballs.
Dinner:
12" Original Crust Pizza - Spinach Alfredo.
Snacks/Other:
Gin and Tonic.
more...
1655 kcal
Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
losing 15.4 lb a week
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