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dt2008
Journal
06 Aug 17
dt2008's Journal, 06 August 2017
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Weigh In record (no journal entry) for 06 August 2017
258.6 lb
Lost so far:
0 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2017:
1733 kcal
Fat: 24.45g | Prot: 74.36g | Carb: 351.32g.
Lunch:
Amy's Light & Lean Bean & Cheese Burrito, Apples.
Dinner:
Spinach, Spicy Tuna Rolls, Salmon Sushi.
Snacks/Other:
Millville Chewy Granola Bars - Chocolate Chip, Kellogg's Smart Start Antioxidants Cereal, Halo Top Creamery Mint Chip Ice Cream, Wegmans Watermelon.
more...
3596 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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