Weigh In record (no journal entry) for 09 March 2012
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146.2 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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1226 kcal
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Fat: 39.52g | Prot: 53.43g | Carb: 178.50g.
Breakfast: egg, frosted cereal. Lunch: 45 calories bread, strawberry jam, peanut butter. Dinner: chile, chicken breast, rice, zucchini. Snacks/Other: chocolate chip cookies, orange, dark chocolate. more...
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1894 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
i succumbed to cookies tonight, i need to be stronger!! tomorrow i am going on a very long walk to burn them off...
10 Mar 12 by member: brendaolmos94
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