Stephanie328's Journal, 05 August 2017

Yehhhhh!!!!!
343.2 lb Lost so far: 0 lb.    Still to go: 168.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2017:
1650 kcal Fat: 36.50g | Prot: 76.00g | Carb: 265.50g.   Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Michelina's Lean Gourmet Teriyaki Chicken. Lunch: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), StarKist Foods Tuna Creations Ranch, Smart Ones Crustless Chicken Pot Pie. Dinner: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Smart Ones Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Stauffer's Original Animal Crackers, Hunt's Chocolate Pudding Snack Pack. more...
5696 kcal Activities & Exercise: Cleaning - 2 hours and 30 minutes, Cooking - 30 minutes, Shopping - 30 minutes, Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
losing 3.7 lb a week



Other Related Links

Members



Stephanie328's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.