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Weight finally budged a little. I know I need to cut my calories and snacks, but will be probably able to do it better once I settle into the new job and schedule.
BG is 109. Yesterday it was in the 90's, so I'm not worried.
Diet Calendar Entries for 24 February 2010:
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1689 kcal
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Fat: 110.40g | Prot: 102.26g | Carb: 88.14g.
Breakfast: half and half, lime juice, trader joes sour cream, anchovies, cucumber, Egg. Lunch: green pepper, artichoke, brocolli, asparagus, blue cheese dressing, shrimp. Dinner: sunflower seeds, heavy cream, kirkland frozen strawberries, atkins caramel fudge, ricotta part skim, flax seeds, whey protein. Snacks/Other: trader joe chocolate, Mild cheddar cheese sticks, atkins caramel peanut, roasted almonds. more...
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1750 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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