Weigh In record (no journal entry) for 09 March 2012
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226.0 lb
Lost so far: 0.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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242 kcal
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Fat: 4.86g | Prot: 14.05g | Carb: 34.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Original Cereal. more...
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gaining 21.0 lb a week
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