aaronsorrell's Journal, 09 March 2012

238.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2843 kcal

Fat: 126.58g | Prot: 107.60g | Carb: 138.96g.   Breakfast: Fresh Pork Sausage, Egg, Cream (Half & Half). Lunch: Sandies Pecan Shortbread Cookies, Pizza with Meat, Beef Meatballs. Dinner: Philly Cheese Steak Stacker, Manhattan, Gin and Tonic. more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...