Weigh In record (no journal entry) for 03 August 2017
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135.4 lb
Lost so far: 10.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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754 kcal
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Fat: 17.89g | Prot: 33.60g | Carb: 116.21g.
Lunch: Pan Blanco, Papa Cocida, Zapallo Hervido, Sopa de Fideos con Carne de Vacuno. Dinner: Atún en Agua (Enlatado), Noble Arroz Largo Fino. Snacks/Other: Grido Palito Bombón, Arcor Turrón de Maní. more...
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losing 6.2 lb a week
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