okay so its been two weeks and i have been really really bad, i have been eating everything i shouldnt, birthday cake, wedding cake, mashed potatoes, bean and chili dip... and drinking too, its was so hard with my best friends wedding, mom's birthday, father's day and my roommates birthday, i am soooo lucky right now that it was only two pounds that i gained back, i look back and say OMG what was i thinking, well now i am starting this week by hopping back on track, egg & turkey bacon "muffin" for break fast, grilled chicken with lettuce for lunch and the sugar free sauce and meatballs for dinner, i got to enjoy myself for two weeks and now its back to concentrating so i can get rid of these last 15 pounds that i hate!!!!!!!!
|
135.0 lb
Lost so far: 12.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
gaining 0.9 lb a week
|