stephmccurley's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
338.4 lb Lost so far: 12.6 lb.    Still to go: 178.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
1770 kcal Fat: 96.10g | Prot: 112.20g | Carb: 117.75g.   Breakfast: Country Creek Farms Large Eggs, Colby Jack Shredded Cheese, Mild Picante Sauce, Flour Tortillas (Small), Turkey Sausage Crumbles. Lunch: Light Sour Cream, Picante Sauce, Restaurant Style Tortilla Chips, Natural Fancy Shredded Colby Jack and Monterey Jack Cheese, Taco Seasoning, Extra Lean Ground Turkey. Dinner: MANDA ANDOUILLE, Hot-N-Ready Pepperoni Pizza. more...
losing 6.3 lb a week

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