Weigh In record (no journal entry) for 08 March 2012
|
129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2012:
|
1211 kcal
|
Fat: 64.64g | Prot: 76.96g | Carb: 81.75g.
Breakfast: Seasoned Curly Fries (Large). Lunch: Oikos Greek Nonfat Honey Yogurt. Dinner: Tuna Salad, Natural Shredded Low-Moisture Mozzarella Cheese. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jla8o8's weight history
|