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elizabeth0315
Journal
08 Mar 12
elizabeth0315's Journal, 08 March 2012
elizabeth0315's Profile
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Weigh In record (no journal entry) for 08 March 2012
132.0 lb
Lost so far:
3.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2012:
1500 kcal
Fat: 38.91g | Prot: 42.73g | Carb: 257.06g.
Breakfast:
Toasted Whole Wheat Bread , Coffee (Brewed From Grounds) .
Lunch:
Lite Blueberry Yogurt, Unsweetened Tea, Penne.
Dinner:
Triscuit Thin Crisps Parmesan Garlic, Spicy Guacamole, Grapes (American Type, Slip Skin) , Penne.
Snacks/Other:
Do-si-dos Oatmeal Peanut Butter Cremes, Chewy Chocolate Chip Granola Bars.
more...
1459 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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