Weigh In record (no journal entry) for 08 March 2012
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171.2 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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3275 kcal
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Fat: 97.37g | Prot: 232.75g | Carb: 455.63g.
Breakfast: chobani plain nonfat, fiber one, kashi golean crunch, 2% milk, Omega 3 Fish Oil, banana, eb egg. Lunch: cocoa roast almonds, plum, tomato, meijer organics vegetable medley, chicken breast, eb egg. Dinner: quest bar, broccoli, bumble bee salmon, aunt millie's whole wheat, Light Vegetable and Noodle Soup. Snacks/Other: quest bar, daily chef cottage cheese, aunt millie's whole wheat, dark chocolate dreams, Chewy Bars - Oats & Chocolate, banana, cocoa roast almonds, butter toffee peanut butter, quest bar, maple grove sugar free, monster rehab, Slow Churned Rich & Creamy Yogurt Blends - Caramel Praline Crunch, monster lo-carb, dannon light & fit toasted, plum, extra gum. more...
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gaining 4.2 lb a week
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