Weigh In record (no journal entry) for 08 March 2012
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228.4 lb
Lost so far: 6.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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494 kcal
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Fat: 11.79g | Prot: 6.15g | Carb: 88.81g.
Breakfast: Orange Scones, Coffee, 2% Fat Milk. more...
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gaining 1.4 lb a week
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