Weigh In record (no journal entry) for 08 March 2012
|
156.0 lb
Lost so far: 37.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2012:
|
699 kcal
|
Fat: 19.85g | Prot: 62.75g | Carb: 68.22g.
Breakfast: Strawberries . Lunch: Shrimp, Cherry Tomatoes, Melba Toast Wheat. Dinner: Onions , Beef Steak, Melba Snacks All Natural Roasted Garlic. Snacks/Other: Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elainejoe's weight history
|