Weigh In record (no journal entry) for 23 February 2010
|
240.3 lb
Lost so far: 8.8 lb.
Still to go: 41.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 February 2010:
|
1889 kcal
|
Fat: 57.93g | Prot: 77.36g | Carb: 259.52g.
Breakfast: ketchup, tomatillo, olive oil, benecol, multigrain bread, fried egg. Lunch: potato, Mediterranean Lentil Stew (Regular). Dinner: fried egg, pate brussels, multigrain bread, potato, lentil stew. Snacks/Other: cookie, banana. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
systemattik's weight history
|