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SteveRitz
Journal
07 Mar 12
SteveRitz's Journal, 07 March 2012
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Weigh In record (no journal entry) for 07 March 2012
234.0 lb
Lost so far:
14.0 lb
.
Still to go:
234.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2012:
600 kcal
Fat: 32.00g | Prot: 24.00g | Carb: 52.00g.
Breakfast:
Sausage Burrito.
more...
4027 kcal
Activities & Exercise:
Basketball - 2 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 6 hours.
more...
losing 2.2 lb a week
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