Weigh In record (no journal entry) for 31 July 2017
|
138.0 lb
Lost so far: 2.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2017:
|
1303 kcal
|
Fat: 72.82g | Prot: 36.76g | Carb: 131.11g.
Breakfast: Tropicana 100% Pure & Natural Orange Juice, Snak Club Raw Almonds, Land O'Lakes Whipped Butter Salted, Pepperidge Farm Raisin Cinnamon Swirl Bread, Cafe Con Leche (with Sugar). Lunch: Baked Potato Soup. Snacks/Other: Simply Indulgent Gourmet Chocolate Super Crispy Cookies, Simply Indulgent Gourmet Chocolate Super Crispy Cookies, Snak Club Raw Almonds. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Margarra's weight history
|