Weigh In record (no journal entry) for 31 July 2017
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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645 kcal
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Fat: 42.09g | Prot: 58.57g | Carb: 21.19g.
Breakfast: Coffee. Lunch: Now Foods MCT Oil, Isagenix IsaLean Pro. Dinner: Now Foods MCT Oil, Shadybrook Farms Ground Turkey 93/7. more...
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gaining 2.1 lb a week
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IsaBrigitte's weight history
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