itsLeisa's Journal, 07 March 2012

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188.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entry for 07 March 2012:
574 kcal Fat: 16.80g | Prot: 54.43g | Carb: 50.41g.   Breakfast: Chocolate Protein Shake. Lunch: broth, rice noodles, chicken. more...
gaining 1.8 lb a week

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