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CabinFever
Journal
31 Jul 17
CabinFever's Journal, 31 July 2017
CabinFever's Profile
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Weigh In record (no journal entry) for 31 July 2017
262.8 lb
Lost so far:
26.8 lb
.
Still to go:
63.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2017:
1135 kcal
Fat: 71.38g | Prot: 105.38g | Carb: 14.00g.
Lunch:
Great Value Mushroom Pieces & Stems, Kerrygold Pure Irish Butter, Nasoya Pasta Zero Shirataki Spaghetti.
Dinner:
Wesson Oil 100% Canola Oil, Venison/Deer Steak.
Snacks/Other:
So Delicious Coconut Milk Unsweetened Vanilla.
more...
3360 kcal
Activities & Exercise:
Bike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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