Weigh In record (no journal entry) for 31 July 2017
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187.2 lb
Lost so far: 64.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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1057 kcal
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Fat: 56.96g | Prot: 100.23g | Carb: 32.63g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яйцо, Арахис, Чай. Lunch: Куриные Бедрышки (Запеченные). Dinner: Куриные Бедрышки (Запеченные). more...
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steady weight
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mozalivskaya's weight history
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