Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
NankeS
Journal
31 Jul 17
NankeS's Journal, 31 July 2017
NankeS's Profile
< Previous Entry
|
Next Entry >
Very thankful that my weight remained the same. Made some very bad choices, one after the other. Had a lot of takeaways and candy.
Will be trying to keep my carb intake below 20g each day from tomorrow.
178.6 lb
Lost so far:
39.7 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
steady weight
4 Supporters
Support
Comments
hi are u doin atkins?
01 Aug 17 by member:
Rozanne26
Nope, are you? Just want to cut carbs in general...because I'm exercising but not losing weight.
01 Aug 17 by member:
NankeS
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
NankeS's weight history
view complete history