Troyfit's Journal, 07 March 2012

My goal is to weight under 170 pounds and I would like to hit 165.

177.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1813 kcal

Fat: 87.15g | Prot: 35.12g | Carb: 139.90g.   Breakfast: Coffee, Cream (Half & Half). Lunch: moe's chips. Dinner: Vinaigrette Dressing, Side Salad. Snacks/Other: Tonic Water, Gin, Gin. more...

2221 kcal

Activities & Exercise: Running - 6/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...