dt2008's Journal, 30 July 2017

258.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 51.74g | Prot: 52.63g | Carb: 224.07g.   Breakfast: Oatmeal. Lunch: Marketside Garden Veggie Chopped Salad, Alexia Sweet Potato Julienne Fries, Trader Joe's Sliced Halloumi Cheese, Wrigley Extra Peppermint Gum, Rold Gold Honey Wheat Braided Twists Pretzels (Package). Dinner: Raisin Bread. Snacks/Other: Bananas. more...

3591 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...