callmesuzie's Journal, 30 July 2017

DAY 153 ...Well what can we say only that at last something is working . Not being tied to my pc , logging everyday , does not work for me . But staking anyway , ignoring them dam scales . Is definitely working . So this is what I am working towards .
Weighing once a week .
Logging in maybe daily , but probly going to be weekly . If that is the way for me to focus on not too much . Then so be it , the challenge is to lose weight . I have to do what my brain can do. Not too much going on . Thank you for your support.

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That's what I decided to do as well, weekly weight checks are so much better and you get a better idea how you are doing, and like you said it stops you thinking about it all the time. Good luck and keep positive 
30 Jul 17 by member: thomas rutherford
thank you . looking like i am not the only one . we have to take control in our own way . good luck to you too . it can only get better  
30 Jul 17 by member: callmesuzie

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