smothieft's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
193.0 lb Lost so far: 7.0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2010:
1341 kcal Fat: 55.35g | Prot: 91.49g | Carb: 127.42g.   Breakfast: pace, mushroom, Milk (Whole Milk), eggs, coffe. Lunch: mexican. Dinner: subway. Snacks/Other: white cake, water. more...
2684 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 21.0 lb a week

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