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smothieft
Journal
23 Feb 10
smothieft's Journal, 23 February 2010
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Weigh In record (no journal entry) for 23 February 2010
193.0 lb
Lost so far:
7.0 lb
.
Still to go:
58.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 February 2010:
1341 kcal
Fat: 55.35g | Prot: 91.49g | Carb: 127.42g.
Breakfast:
pace, mushroom, Milk (Whole Milk), eggs, coffe.
Lunch:
mexican.
Dinner:
subway.
Snacks/Other:
white cake, water.
more...
2684 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
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