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dt2008
Journal
29 Jul 17
dt2008's Journal, 29 July 2017
dt2008's Profile
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Weigh In record (no journal entry) for 29 July 2017
260.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2017:
2340 kcal
Fat: 50.22g | Prot: 100.41g | Carb: 416.53g.
Breakfast:
Oatmeal.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Happy Baby Organic Yogis, Halo Top Creamery Mint Chip Ice Cream, Amy's Light & Lean Bean & Cheese Burrito.
Dinner:
Amy's Light & Lean Bean & Cheese Burrito, Kellogg's Smart Start Antioxidants Cereal, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Amy's Light & Lean Sweet & Sour Asian Noodle.
Snacks/Other:
Raisin Bread.
more...
3901 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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