Weigh In record (no journal entry) for 07 March 2012
|
211.0 lb
Lost so far: 13.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2012:
|
1217 kcal
|
Fat: 82.94g | Prot: 97.34g | Carb: 27.51g.
Breakfast: Butter, honey mustard sauce, boneless skinless chicken breast, cheddar, frozen cauliflower. Lunch: honey mustard sauce, Parmesan Cheese (Shredded), Green Snap Beans (Frozen), Boneless Skinless Chicken Breast. Dinner: Mayonnaise (No Cholesterol), Green Snap Beans (Frozen), Cheddar Cheese, tomato, roma raw, Ground Beef. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cryslynne's weight history
|