Weigh In record (no journal entry) for 06 March 2012
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163.0 lb
Lost so far: 50.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1766 kcal
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Fat: 131.93g | Prot: 133.28g | Carb: 5.34g.
Breakfast: Extra Virgin Olive Oil, Egg, bacon. Lunch: chicken breast. Dinner: butter, cheddar, ground beef. Snacks/Other: Pecan Nuts, moz, Sliced Pepperoni. more...
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losing 0.4 lb a week
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