Weigh In record (no journal entry) for 29 July 2017
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127.0 lb
Lost so far: 4.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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833 kcal
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Fat: 39.49g | Prot: 29.91g | Carb: 92.44g.
Lunch: Auchan Beurre Tendre Doux, Pomme de Terre Cuite (Pelure à Mangée), Auchan Pavé de Saumon Atlantique. more...
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losing 2.3 lb a week
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