Weigh In record (no journal entry) for 28 July 2017
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198.4 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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636 kcal
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Fat: 14.59g | Prot: 24.28g | Carb: 101.29g.
Breakfast: Kraft Macaroni & Cheese as Packaged, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...
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losing 7.0 lb a week
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lazytownbro's weight history
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