zacali's Journal, 28 July 2017

So it took me 6 months to lose 10lbs...before I would of gave up way long ago, but.... I'm different now. Since January I would fluctuate between 272 and 278 never going below 272. I thought I was stuck there for ever. I don't go out of my way to exercise because on a typical day I walk 9000 steps. I was able to add to that because i bring my youngest to camp in the mouring now I average 10000 a day. I am also less hungry so I eat less. Right now my life is beautiful I only surround myself with good people and I live it to the fullest...

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