Weigh In record (no journal entry) for 06 March 2012
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136.3 lb
Lost so far: 6.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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1750 kcal
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Fat: 36.71g | Prot: 92.59g | Carb: 278.23g.
Breakfast: 8th Continent soy milk, banana. Lunch: mixed fruit canned, general tso's chicken, rice, potato soup, tuna salad, cole slaw. Dinner: cottage cheese, fajita meat, spanish rice, lima beans, corn. Snacks/Other: orange. more...
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1824 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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losing 9.4 lb a week
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mrejoice's weight history
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