Weigh In record (no journal entry) for 06 March 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1153 kcal
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Fat: 42.48g | Prot: 52.59g | Carb: 113.14g.
Lunch: andouille, Chicken Noodle Soup, Multi-Grain Sandwich Thins, Pepper Jack Cheese, Tuna Salad Sandwich-Ready - Chunk Light. Dinner: Miso Soup, Dragon Roll. Snacks/Other: Sapporo Beer. more...
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gaining 0.8 lb a week
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