Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
roscoe350
Journal
06 Mar 12
roscoe350's Journal, 06 March 2012
roscoe350's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2012
265.0 lb
Lost so far:
25.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2012:
2093 kcal
Fat: 54.08g | Prot: 92.64g | Carb: 320.90g.
Breakfast:
Crunchy Granola Bars - Oats 'n Honey.
Lunch:
Healthy Choice Asian, Annie's Homegrown.
Dinner:
Whole Grain Penne Pasta (Barilla), Smoked Mozzarella with Artichokes & Garlic Chicken Sausage.
Snacks/Other:
Craisins, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Butterfinger Nest Eggs.
more...
3307 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
roscoe350's weight history
view complete history