Weigh In record (no journal entry) for 27 July 2017
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200.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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475 kcal
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Fat: 13.50g | Prot: 70.00g | Carb: 17.00g.
Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, HEB Pico de Gallo, HEB Seasoned Chicken Breast For Fajitas. more...
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steady weight
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